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Take some time out – sit back, and relax

ultimate relaxation

Whether you’ve had an intense workout or just want some ‘me’ time, our brand new spa facility has been made just for you and is included in your monthly membership price.

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Spa and wellness centre

Our brand new sauna and steam room spa area is purpose built with your comfort and relaxation in mind. You wont find a gym in Shipley or Bradford with this amount of luxury at such an affordable price!

Some of the benefits of a sauna or steam room are they:

  • Improve your blood circulation
  • Helps you sweat out toxins
  • Open up your nasal airways and can reduce congestion
  • Speed up your metabolism and can aid weight loss
  • Soften and visibly rejuvenate skin
  • Provide muscle relaxation
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red light therapy

Indulge yourself in the soothing ambiance of our state-of-the-art Red Light Therapy Room. Unveil a new level of relaxation and rejuvenation as you bask in the gentle glow of red light, known for its incredible healing properties.

Benefits of Red Light Therapy:

  • Skin Rejuvenation
  • Pain Relief
  • Cellular Renewal
  • Mood Enhancement
  • Improved Circulation
  • Hair Growth
  • Collagen Boost
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Experience the Tranquility of our Sauna

Step into a world of relaxation and revitalisation in our luxurious sauna. Our sauna retreat offers you the opportunity to unwind and rejuvenate while enjoying the numerous benefits of this ancient practice.

Benefits of Sauna:

  • Stress Relief
  • Detoxification
  • Improved Circulation
  • Skin Cleansing
  • Pain Relief
  • Muscle Relaxation
  • Enhanced Well-being
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Embark on Relaxation

Our Rejuvenating Steam Haven

Emerge from our rejuvenating steam room feeling revitalized and renewed, both in body and mind. We've crafted a serene haven where you can let go of tensions and embrace the enveloping warmth of our exquisite steam room.

Benefits of Steam Room:

  • Deep Relaxation
  • Detoxification
  • Respiratory Relief
  • Skin Rejuvenation
  • Pain Relief
  • Improved Circulation
  • Stress Reduction
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With over 7,000 square feet of gym space, a ladies-only area, a smoothie bar, and a spa, you won’t get this range of services at such an affordable price anywhere else.

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Discover a world of limitless possibilities. Our state-of-the-art facilities, expert trainers, and personalised programs are designed to empower you to achieve remarkable results.

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