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Timetables

Our exercise class timetables have been designed to suit you

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.30
Core Fit
Alicia
06.30
07.00
Intensity Level: Moderate
Strength Training
Alicia
06.30
07.00
Intensity Level: Very Hard
TRX Pilates
Valeriia
06.30
07.00
Intensity Level: Moderate
Bootcamp
Alicia
06.30
07.00
Intensity Level: Very Hard
07.00
07.30
08.00
08.30
09.00
Shred It Saturday
Chris
09.00
09.30
Intensity Level: Maximum
Yoga
Moon
09.00
10.00
Intensity Level: Light
09.30
Bootcamp
Max
09.30
10.15
Intensity Level: Very Hard
NRG Pump
Eva
09.30
10.15
Intensity Level: Very Hard
LBT
Max
09.30
10.15
Intensity Level: Moderate
Boxer
Max
09.30
10.15
Intensity Level: Moderate
10.00
Booty Burner
Eva
10.00
11.00
Intensity Level: Very Hard
10.30
11.00
11.30
12.00
Strength Training
Max
12.15
12.45
Intensity Level: Moderate
Hit
Max
12.15
12.25
Intensity Level: Maximum
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
Step Aerobics
Valeriia
18.00
18.50
Intensity Level: Very Hard
NRG Cycle
Ella
18.15
19.00
Intensity Level: Maximum
NRG Cycle
Andrew
18.00
18.45
Intensity Level: Maximum
NRG Circuit
Alicia
18.00
18.45
Intensity Level: Very Hard
NRG Cycle
Andrew
18.00
18.45
Intensity Level: Maximum
Step Aerobics
18.00
18.45
Intensity Level: Very Hard
Fastabs
Alicia
18.00
18.20
Intensity Level: Light
18.30
19.00
TRX Pilates
Valeriia
19.00
19.45
Intensity Level: Moderate
NRG Pump
Jo
19.00
19.45
Intensity Level: Very Hard
19.30

Monday

  • Core Fit
    06.30 - 07.00
  • Bootcamp
    09.30 - 10.15
  • Step Aerobics
    18.00 - 18.50
  • NRG Cycle
    18.15 - 19.00
  • TRX Pilates
    19.00 - 19.45

Tuesday

  • Strength Training
    06.30 - 07.00
  • NRG Pump
    09.30 - 10.15
  • NRG Cycle
    18.00 - 18.45
  • NRG Pump
    19.00 - 19.45

Wednesday

  • TRX Pilates
    06.30 - 07.00
  • LBT
    09.30 - 10.15
  • Strength Training
    12.15 - 12.45
  • NRG Circuit
    18.00 - 18.45

Thursday

  • NRG Cycle
    18.00 - 18.45
  • Step Aerobics
    18.00 - 18.45

Friday

  • Bootcamp
    06.30 - 07.00
  • Boxer
    09.30 - 10.15
  • Hit
    12.15 - 12.25
  • Fastabs
    18.00 - 18.20

Saturday

  • Shred It Saturday
    09.00 - 09.30

Sunday

  • Yoga
    09.00 - 10.00
  • Booty Burner
    10.00 - 11.00
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