Timetables
Energy Mill Shipley Timetables
Our exercise class timetables have been designed to suit you.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 06.30 | Core Fit Alicia 06.30 07.00 Intensity Level: Moderate | Strength Training Anass 06.30 07.00 Intensity Level: Very Hard | NRG Pump Anas 06.30 07.15 Intensity Level: | Bootcamp Anass 06.30 07.00 Intensity Level: Very Hard | |||
| 07.00 | |||||||
| 07.30 | |||||||
| 08.00 | |||||||
| 08.30 | |||||||
| 09.00 | Shred It Saturday Chris 09.00 09.30 Intensity Level: Maximum | Yoga Moon 09.00 10.00 Intensity Level: Light | |||||
| 09.30 | Bootcamp Max 09.30 10.15 Intensity Level: Very Hard | HIT30 Eva 09.30 10.15 Intensity Level: Very Hard | LBT Max 09.30 10.15 Intensity Level: Moderate | Power Hour Max 09.30 10.15 Intensity Level: Moderate | |||
| 10.00 | |||||||
| 10.30 | Booty Burner Alicia 10.30 11.00 Intensity Level: Very Hard | ||||||
| 11.00 | |||||||
| 11.30 | |||||||
| 12.00 | |||||||
| 12.30 | |||||||
| 13.00 | |||||||
| 13.30 | |||||||
| 14.00 | |||||||
| 14.30 | |||||||
| 15.00 | |||||||
| 15.30 | |||||||
| 16.00 | |||||||
| 16.30 | |||||||
| 17.00 | |||||||
| 17.30 | Hyrox Leanne 17.30 18.20 Intensity Level: Hard TRX Pilates Val 18.00 18.50 Intensity Level: Hyrox Leanne 18.40 19.30 Intensity Level: Hard | ||||||
| 18.00 | NRG Cycle Andrew 18.00 18.45 Intensity Level: Maximum | NRG Circuit Alicia 18.00 18.45 Intensity Level: Very Hard | Body Blast Sharon 18.15 18.45 Intensity Level: NRG Pump Anas 18.30 19.15 Intensity Level: | Fastabs Alicia 18.00 18.20 Intensity Level: Light | |||
| 18.30 | |||||||
| 19.00 | NRG Pump Jo 19.00 19.45 Intensity Level: Maximum | ||||||
| 19.30 |
Monday
- Core Fit06.30 - 07.00
- Bootcamp09.30 - 10.15
- Hyrox17.30 - 18.20
- TRX Pilates18.00 - 18.50
- Hyrox18.40 - 19.30
Tuesday
- Strength Training06.30 - 07.00
- HIT3009.30 - 10.15
- NRG Cycle18.00 - 18.45
- NRG Pump19.00 - 19.45
Wednesday
- NRG Pump06.30 - 07.15
- LBT09.30 - 10.15
- NRG Circuit18.00 - 18.45
Thursday
- Body Blast18.15 - 18.45
- NRG Pump18.30 - 19.15
Friday
- Bootcamp06.30 - 07.00
- Power Hour09.30 - 10.15
- Fastabs18.00 - 18.20
Saturday
- Shred It Saturday09.00 - 09.30
Sunday
- Yoga09.00 - 10.00
- Booty Burner10.30 - 11.00
No events available!
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