Energy Mill Gym Timetables

What are Classes at Energy Mill Shipley Like!

Watch this short video to see just how fun and friendly they really are.

Our timetables have been designed to suit you, we want to make sure you don’t miss out so book a class today!

Time Class Studio Instructor
6:30am-7:15am circuit Studio 1 Team
09:30am - 10:30am Bootcamp Studio 1 Vira
6:00pm - 7:00pm Zumba Studio 1 HALEY
6:15pm -6.45pm NRG Cycle Spin Studio Sarita
7:00pm - 8:00pm Body Pump Studio 1 Sarita
Time Class Studio Instructor
6.30am-7.15am Group strength training gym floor Vira
9:30am - 10:15am Body Pump Studio 1 Eva
6.15pm - 6.45pm NRG Cycle Spin Studio Andrew
6:00pm - 6:45pm LBT Studio 1 Sharon
7-7.45 pm Body Blast Studio 1 Josh S
Time Class Studio Instructor
6.30am-7.15am Body Blast Gym floor Vira
9.30am - 10.15am Circuit Studio 1 Eva
6:00pm - 6:45pm Energy Circuit Studio 1 Alicia
7pm Ladies upper body circuit Rig Team Energymill
Time Class Studio Instructor
6:30am - 7:15am HIIT 45 Studio 1 TEAM
9.30am - 10.15am CoreFit45 Studio 1 TEAM
TEAM - 6.45pm NRG Cycle Spin Studio Andrew
6pm-6.30pm Step Cardio Studio 1 Sharon
6.45pm-7-30pm Kettlebells Studio one Sharon
Time Class Studio Instructor
6.30am -7:15am Bootcamp Gym Floor Vira
9:30am - 10:15am Cardio Sculpt Studio 1 TEAM
6:00pm - 6.40 Abs Blast Studio 1 Alicia
Time Class Studio Instructor
9.00 - 9.30 Body Blast Studio 1 Team Energymill
9:30 - 10:15 Nrg Cycle Spin Studio SARITA
Time Class Studio Instructor
9am - 9.55am Yoga Studio 1 Moon
10am - 11am Bootcamp studio 1 Team Energymill

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With over 7000 square feet of gym space, a ladies only area, smoothie bar, and spa, you won’t get this range of services at such an affordable price anywhere else.

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