Timetables

Energy Mill Gym Timetables

Our timetables have been designed to suit you, we want to make sure you don’t miss out so book a class today!

Time Class Studio Instructor
6:30am - 7:15am HIIT30 Studio 1 Kynan
09:30am - 10:15am CoreFit45 Studio 1 Kynan
12:15am - 12:45am Bootcamp Studio 1 ARRAN
6:00pm - 7:00pm Zumba Studio 1 Bianca
6.15pm - 7.00pm NRG Cycle Spin Studio Paula
7:00pm - 8:00pm Body Pump Studio 1 Paula
Time Class Studio Instructor
6:30am - 7:15am NRG Cycle Spin Studio AJ
9:30am - 10:15am PUMP Studio 1 AJ
12:15am - 12:45am Body Blast Studio 1 AJ
6.00pm - 6.45pm NRG Cycle Spin Studio Richie
6:00pm - 6:45pm Legs, Bums & Tums Studio 1 Team Energymill
7-7.45 pm Ladies upper body circuit Rig Team Energmill
7-7.45pm Kettlebels studio 1 Sharon
Time Class Studio Instructor
6.30am - 7.15am Legs, Bums & Tums Studio 1 Sharon
9.30am - 10.15am Circuit Studio 1 Sharon
12.15pm - 12.45pm HIIT30 Studio 1 Sharon
6:00pm - 6:45pm Energy Circuit Studio 1 Paula
7:00pm - 7:45pm NRG Cycle Spin Studio Paula
Time Class Studio Instructor
6:30am - 7:00am HIIT 30 Studio 1 Kynan
9.30am - 10.15am CoreFit45 Studio 1 Kynan
12:15pm - 12:45pm Bootcamp Studio 1 Kynan
6.00pm - 6.45pm NRG Cycle Spin Studio Paula
6:15pm - 7:00pm Boxercise Studio 1 Sharon
Time Class Studio Instructor
6:15am - 7:00am NRG Cycle Spin Studio Paula
6:30am - 7:15am NRG Pump Studio 1 Aaron
9:30am - 10:15am Cardio Sculpt Studio 1 Aaron
12:15pm - 12:45pm CoreFit30 Studio 1 Aaron
6:00pm - 7:00pm Abs Studio 1 Amy
7:00pm - 7:45pm Kettlebells Studio 1 Team
Time Class Studio Instructor
9.00 - 9.30 HIIT Circuit Studio 1 energy team
9:30 - 10:15 Nrg Cycle Spin Studio Kynan
10:15am - 11:15am Yoga Studio 1 Moon
Time Class Studio Instructor
10:00am - 11:00am Bootcamp Studio 1 Energy Team
Book classes online now!

Join our community

With over 7000 square feet of gym space, a ladies only area, smoothie bar, and spa, you won’t get this range of services at such an affordable price anywhere else.

Contact us
Sign up now!

Sign up for the latest offers and tips

Subscribe here to keep up to date on our special offers, latest news and health tips!