Energy Mill Gym Timetables

Our timetables have been designed to suit you, we want to make sure you don’t miss out so book a class today!

Time Class Studio Instructor
6:30am - 7:15am HIIT30 Studio 1 AMY
09:30am - 10:15am CoreFit45 Studio 1 AMY
12:15am - 12:45am Bootcamp Studio 1 TEAM
6:00pm - 7:00pm Zumba Studio 1 HALEY
6.15pm - 7.00pm NRG Cycle Spin Studio ANNA
7:00pm - 8:00pm Body Pump Studio 1 ANNA
Time Class Studio Instructor
6:30am - 7:10 Step Cardio Studio One Team
9:30am - 10:15am PUMP Studio 1 Team Energymill
12:15am - 12:45am Body Blast Studio 1 TEAM
6.00pm - 6.45pm NRG Cycle Spin Studio ANNA
6:00pm - 6:45pm Legs, Bums & Tums Studio 1 TEAM
7-7.45 pm
Kettlebels studio 1 Team Energymill
Time Class Studio Instructor
6.30am - 7.15am Cardio Abs Studio 1 Teaml
9.30am - 10.15am Circuit Studio 1 Team
12.15pm - 12.45pm HIIT30 Studio 1 Sharon
6:00pm - 6:45pm Energy Circuit Studio 1 TEAM
7:00pm - 7:45pm NRG Cycle Spin Studio AJ
Time Class Studio Instructor
6:30am - 7:00am HIIT 30 Studio 1 AMY
9.30am - 10.15am CoreFit45 Studio 1 AMY
12:15pm - 12:45pm Bootcamp Studio 1 AMY - 6.45pm NRG Cycle Spin Studio AJ
6pm-6.30pm Step Cardio Studio 1 Sharon
6.40pm-7-30pm Boxercise Studio one Sharon
Time Class Studio Instructor
6:15am - 7:00am NRG Cycle Spin Studio TEAM
6:30am - 7:15am NRG Pump Studio 1 TEAM
9:30am - 10:15am Cardio Sculpt Studio 1 TEAM
12:15pm - 12:45pm CoreFit30 Studio 1 Aaron
6:00pm - 7:00pm Abs Studio 1 Amy
7:00pm - 7:45pm Kettlebells Studio 1 Team
Time Class Studio Instructor
9.00 - 9.30 HIIT Circuit Studio 1 TEAM
9:30 - 10:15 Nrg Cycle Spin Studio Sarite
10:15am - 11:15am Yoga Studio 1 Moon
Time Class Studio Instructor
10:00am - 11:00am Bootcamp Studio 1 Jake

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With over 7000 square feet of gym space, a ladies only area, smoothie bar, and spa, you won’t get this range of services at such an affordable price anywhere else.

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